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The Best Essential Oils for Sleep

Of all the things I get asked about essential oils for, I’d have to say that essential oils for sleep is one of the questions that get asked the most. 

So many people want to know how they can get more sleep, or how they can help their children get more sleep.

Some people have trouble falling asleep.

Others have trouble STAYING asleep.

Some people have trouble turning their mind off so that they can doze off.

(Which One Do You Have Trouble With?)

Using essential oils is a great, natural way to fall asleep.

First Lets Look At …..

….Why can’t we sleep?

There are many reasons that someone might have trouble with sleep. It could be:

• stress
• diet
• hormones
• poor sleep hygiene
• sleep apnea
• restless legs

So Ever Wondered…..

….Why Sleep is So Important

Lack of restful sleep can cause so many issues.

Poor sleep can contribute to:

• adrenal fatigue/high cortisol
• hormone imbalance
• poor digestion
• weight gain
• grogginess
• decreased focus and concentration
• memory problems
• increased frustration
• irritability

Have You ever noticed how, after a good night’s sleep, you feel like a million bucks?

You feel like you’re on top of the world, like you can accomplish anything?

NOW….

….Contrast that with how you feel when you haven’t had enough sleep…

Slow, sluggish, tired, moody, groggy…

WHAT ABOUT YOU…..

……I know I love when I feel rested, and hate when I feel tired.

SO….

Having some safe, natural tools at our fingertips is extremely helpful for getting a good night’s sleep.

The Best Essential Oils for Sleep

Essential Oils are generally divided into Singles and Blends.

Singles are just as they sound – a single essential oil. ie) lavender, tea tree, oregano, etc.

Blends are a combination of different single oils, combined together into one bottle.

Typically, Blends are designed for a specific purpose.

So Which Should We Use.>>>

>>>I find it helpful to have both on hand, as there are times I want to use a specific oil, or create my own blend….

….But having pre-made blends ready to go, is also very handy!

Essential Oil Singles for Sleep

Cedarwood – If you love the smell of cedar, you will love cedarwood essential oil. The fragrance is so incredibly grounding and calming; it reminds me of the smell of camping. It also has the ability to help your body produce melatonin, which is the sleep hormone.

Juniper Berry – Also known as the Oil of the Night, Juniper Berry helps to ward off bad dreams and night terrors. I find this one very helpful with children.

Lavender – The calming, soothing effects of Lavender are well-known, and has been used for centuries to help with sleep and relaxation. Lavender calms, relaxes, sedates, and supports your parasympathetic nervous system.

Peppermint – Although this is a stimulating oil, if you suffer from restless legs, many people find this effective. First, soak in a bath with lavender and Epsom salts, then follow up with applying peppermint topically to your legs. You will want to dilute with a carrier oil.

Vetiver – Grounds, and promotes tranquility. It helps to shut your mind off, and to get rid of those racing thoughts. The best way to use vetiver is to apply it neat (without dilution) to the bottoms of your big toes.

Wild Orange – This one may sound surprising, as citrus oils are typically known for being uplifting and energizing. But Wild Orange, particularly, can also have a sedative effect. It also helps to balance mood and emotions.

Essential Oil Blends for Sleep

AromaTouch – This is the Massage Blend. Fairly self-explanatory, using this blend to give yourself or your partner a soothing bedtime massage can be very relaxing.

AromaTouch is also extremely helpful for children who may be experiencing growing pains. Growing pains can make it very difficult to sleep, or cause children to wake during the night. Massage into their legs with a carrier oil (I prefer fractionated coconut oil) at night before they go to sleep. This can also be a wonderful bonding time for you and your child.

Balance – This is a blend of essential oils is also known as the Grounding Blend. It helps to reduce stress and anxious feelings. This blend is a staple at our house, not just for bedtime, but is used frequently throughout the day to help keep us calm and grounded.

Deep Blue – Many times, the reason we can’t fall asleep is due to body tension. An aching back, neck, legs, or feet, can make it very difficult to get comfortable, and to fall and stay asleep.

Deep Blue is also called the Soothing Blend – when applied topically to the areas of concern, it can reduce pain and thus help you fall asleep, and keep you from tossing and turning all night trying to get comfortable.

If You Still Need More Help You Can Add Copaiba!!

These Two Together work Great!!

 (Breathe) – This blend helps to open up your airways. The more oxygen you receive, the better and more restful your sleep will be.

The smell of this will also take you back to your childhood, as it reminds me of Vicks Vapo Rub! Scents are a powerful memory trigger, and childhood reminders can help us to feel safe and protected.

Easy Air also helps with reducing snoring.

Serenity – Also known as the Restful Blend, helps to reduce tension and promotes serenity and relaxation.

Serenity Now Also Comes In Serenity sleep System

This Is A Great Way To Get Everything You Need For Sleep.

I Love Using The Serenity Stick

I Have Noticed After Using It Every Night And Missing One Night, It Took A Lot Longer To Go To Sleep, And Did Not Stay Asleep!!

How to Use Essential Oils for Sleep

There are several ways you can use essential oils to help you drift off to sleep.

1. Diffuse

An essential oil diffuser is a way of creating a mist, which puts the essential oils directly into the air so you can inhale them. Inhalation is an extremely effective way of getting the essential oils into your body.

When you inhale essential oils, they go directly to the Lymbic System (or mood centre) of your brain. There, they go to work to help you relax, de-stress, and prepare to go to sleep.

The type of diffuser you want, is a Cold Mist diffuser. You do not want to heat your essential oils, as you will destroy the therapeutic benefits. 

If you share your bed with a partner, I highly recommend having a diffuser on each side of the bed. Then you can customize your diffuser blend based on your individual needs and preferences.

1. Topical Application

Applying essential oils topically is another great way to get them into your system. My favorite way to do this, is by making a roller bottle.

This is simply where you combine essential oils with a carrier oil, like Fractionated Coconut Oil, and make a custom blend to suit your needs.Your roller bottle can then be kept on your night stand, ready to go when you need it.

If you don’t have roller bottles, or you can’t be bothered to make one, no worries! You can use the oils straight out of the bottle. I recommend having a carrier oil handy, so that you can dilute it right in your hand before rubbing it on.

Or, if you prefer something more convenient, you can also purchase roller bottles already made for you!

Like this Lavender Touch.

For sleep purposes, I find the best place to apply oils is to the bottoms of your feet. This gets the essential oils into your body very quickly. You also have many reflex points in your feet, so you can target multiple body systems at once.

·  Pillow Spray

I love finding ways to re-purpose empty essential oil bottles.

One of the ways I do this, is with a pillow spray.

OR….

….. You Can Simply add 10-20 drops of the essential oil into the empty bottle, and top with water. (You can add a little witch hazel as an emulsifier, if you wish).Then you can spray your pillow case with the essential oil of your choice.

I Also love lavender for this!!!

Since your head is resting on your pillow, this is a very direct way to inhale the essential oil while you drift off to sleep.

Bath Salts

Adding essential oils to your bath before bedtime is a wonderful way to soak away your stress of the day.

I keep a jar of pre-mixed Epsom salts in the bathroom at all times.

This inspires me to pamper myself regularly, and take Epsom salt baths. Fill up a quart-sized mason jar with Epsom salts, almost all the way to the top (leave room for shaking).

Add 20 drops total of your favorite, calming essential oils. (I prefer 10 drops each of Balance & Serenity). Give the jar a good shake, then add 1/2-1 cup to your hot bath water.

The salts will dissolve in the water, and disperse the essential oils into the water. If you try to put essential oils directly into your bath water, you’ll likely find that they will separate and  pool together on the surface of the water.

The Epsom salts act as an emulsifying agent, allowing the oils to blend with the water.

Epsom salts are an excellent source of magnesium, and the easiest way for our body to absorb it is topically (rather than taking an oral supplement). Magnesium helps to relax your muscles and your mind, and also helps to detoxify your body. These are all very helpful with sleep.

Please only purchase PLAIN Epsom salts. You do not want to buy the scented ones, as they contain synthetic fragrance, which has no therapeutic benefit whatsoever, and can even cause harm to your body. Instead, buy plain Epsom salts and add your own high quality, therapeutic grade essential oils.

Massage

If you have a partner who will do this for you, wonderful!!

If not, you can massage your own neck and shoulders. You will want to use a carrier oil for this, like fractionated coconut oil. Add a quarter sized amount of carrier oil to the palm of your hand, and 1-2 drops of essential oil (my favorite massage blend is AromaTouch).

Then rub your hands together and massage. This will help you to relax, and feels very soothing.

A Word About Quality

You’ll probably see this repeated frequently throughout my blog, but quality matters. 

You may or may not know, that essential oils are not a regulated industry. Meaning there are no government-enforced standards when it comes to essential oils.

95% of the essential oils on the market are adulterated in some way.

They may have fragrance boosters added, be diluted with various carrier oils, or worse, be entirely synthetic. Synthetic fragrance oils have no therapeutic benefit whatsoever.

If you choose to purchase a low quality essential oil to save money, you may find that you are very disappointed with the results.

People who buy cheap essential oils, may find themselves turned off to the whole idea of essential oils.

At best, they didn’t work, or at worst, they may have caused a reaction, such as a headache, skin rash, or difficulty breathing.

This is not conducive to sleep!

This is not the experience I want you to have with essential oils.

I want you to fall head over heels in love with them, as I have!

The brand I personally use and recommend, is doTERRA.

I 100% trust their purity and potency.

They have multiple levels of testing on every batch and bottle, to ensure there are absolutely no contaminants or synthetics. What you’re getting is a 100% pure, safe, and natural essential oil.

You Can Go To Source to You

Check Out Each And Every Batch Of Essential Oils.

Use The Bottom On The Oil To Find The Information On That Batch Of Oil!!

Now That You Know About Quality Makes A Difference……

…….This is the only kind you want to use!

5 Things You NEED to Pre-Qualify a Lead

Are You Or Someone Or Someone You Know Wants To Generate High Quality And Pre-Qualified Leads!!

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If So….All You Need Is 3 Simple Things.

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1. – AUDIENCE. You Need Eyes On Your Content, You Need Eyes On Your Product And You Need People Paying Attention To You.

       However, Take Note Of Who You Actually ALLOW To See Your Content. Make Sure That Every      Person Is Somebody Who You Believe Can Add Value To Your Life And You Can Add Value To Theirs.

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• – RELATIONSHIP. The Likelihood Of You Sending A Message Asking Someone To Buy Your Product Is Very Low. 
  To Help With This You Need To Learn How To Get Yourself Branded!! 

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Have You Heard Go To Your Friends And Relatives And Get Them?   Why Do You Think They
Say That?   Because….

Because People Join You NOT Your Business!!   

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    3.  – NEED   Often Times Sales People Jump Into A Sales Cycle And Focus On A Need That They       Think Is Important To Their Prospect And That Their Product Or Service Could Easily Solve.  

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        So By Failing To Understand The Most Urgent Challenges That Your Customer Needs      Solved You Risk Pitching Them A Service Or Product That They Don’t See Enough Value Behind.

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       You Can Try Asking Some Of These Questions To Help Determine If Your Customer Has Real Need For Your Kind Of Product Or Service:

 What Are You Finding Most Challenging Right Now?

– Is This A Problem That Both You And The Business Feel Is Wroth Solving?

– What Are The Possible Implications, Both To You And To The Business, Of Not Finding And Implementing The Right Solution?

4     Uniqueness   See If Your Prospect Expresses Certain Challenges That You Are Able To Present A Unique Solution For, Then They Are A Prospect Worth Engaging Into The Full Sales Process.  

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If Not, You Will End Up Spinning Your Wheels. You Need To Ensure That Your Prospect Is Not Using, Or Has Not Committed To Using A Different Method To Help Them Address The Same Challenges That They’ve Shared With You.

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Here Are A Few Questions You Can Ask To Prevent Getting Into This Trap!!

How Have You Tried Solving These Issues In The Past?

Are You Currently Working On, Or Have Someone Working On A Solution?

What Are Some Of The Ways You Tried Working Addressing Your Challenges In The Past?

Have You Entered Into Any Agreements With Anyone Else?

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5.  – BUDGET    It’s Important To Understand Whether Or Not Your Potential Customers Has Or Can Find The Budget To Invest Into A Service Or Product That Fits Their Needs And Addresses Their Concerns. 

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Why Is This Important?   This Will Prevent You From Wasting Time On Potential Customers That Have No Ability To Buy And Are Merely Looking To Get Information.

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This Will Prevent You From Wasting Time On Potential Customers That Have No Ability To Buy And Are Merely Looking To Get Information.

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Those Simply Seeking Information Need To Go Into A Warming Process With Your Marketing Or Customer Engagement Team. It’s Not The Right Time For A Sales Person To Come Into The Picture.

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6.   INFLUENCE LEVEL    Why Is This So Important?  People Like To Feel Important And Will Often Times Engage You Into A Sales Cycle Regardless Of Whether Or Not They Have The Authority Or Enough Influence In The Company To Make A Purchasing Decision. 

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This Will Almost Always Result In You Endlessly Chasing After Them And Wasting Your Precious Time.

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You Need To Be Certain That You Are Either Speaking With The Actual Real Decision Maker Or At The Very Least A Real Strong Influencer To The Final Decision Maker.

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So…If You Are Speaking With The Decision Maker Or Influencer,
Then You Need To Understand Who Else Needs To Be Involved In Order To Make The Decision. Knowing This Will Help You To Strategically Plan Your Process To Involve The Other Parties At Different Stages Of The Game As Needed.

Here Are A Few Questions You Can Ask….

Provided That I Show You Enough Value In Using Our Service Or Product, Would You Have The Authority To Make The Final Purchasing Decision?

– Who Else Needs To Be Involved In Making A Purchasing Decision With Regards To This Product Or Service?

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Because People Join You Not Your Business!! …..

Unless You Have Nurtured That Relationship And Built Rapport,  You Have A Lot Less Chance Of Making Sales For Any Biz Op You Might Have.

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 This Does Not Guarantee A Sale 𝗮𝘁 𝗮𝗹𝗹, But It Does Build Trust, And Trust Is One Of The Major Keys To Building A Constant Pipeline Of Leads.

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 How Do You Do This Online In The Social Media Realm? 

 .

Learn How, See If You Qualify For Your Personal Coach…   Https://Socialprorevolution.Com/

LAST BUT NOT Least

7. – CONSISTENCY. Of  Course You Probably Knew This Was Coming. BUT….

Consistency Is The Most 𝗜𝗠𝗣𝗢𝗥𝗧𝗔𝗡𝗧 Aspect Of Any Business.

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If You Just Talk To Someone Once In A While How Long Would It Take Them To Really Get to Know, Like And Trust You?
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The Whole Idea Of Lead Generation Is Being Able To Make Sales On A Regular Basis, And This Stems From The Work You Put In.

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That Means That You Need To Do It Regularly!!

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Does That Mean It Will Be Easy?

No Not Necessarily,  It Is Hard, Especially Starting Out!!

Learn More Here:  The Remarkable Power of Consistency with George Campbell & Jim Packard

But Form The Habit Of Being Consistent Every Day And Watch The Result Begin To Grow!

I Have Found This Out Through Experience!!  Then When I Didn’t Have A Choice,  I Had To Cut Back,  Things Changed!!

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Get Your Book Here And Learn More:  http://tiny.cc/consistencychain

Learn More Here:   https://www.consistencychain.com/

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 Yours In Helping The Average Everyday Hard-Working Person Succeed Online,

Carol Hierlmaier (Coach Carol)

Founding Coach – Social Pro Revolution Free Coaching Movement: 100% Free Coaching ($1,000 Value) – ‘7-Second’ Free Registration  http://socialprorevolution.com

Skype: live:lavaine5  ( Carol Hierlmaier )

Email: lavaine5@gmail.com

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REMINDER:  Our Social Pro Coaches work with ONLY 6 people at a time to assure good quality coaching, SO We’ll watch for your Skype contact request after you’ve registered…http://socialprorevolution.com

Have You Ever Either Forgot That You Needed Something, When You Were At The Store?

I Have, You Know The Feeling, You Are Out Shopping, And When You Live In The Country You Can’t Just Run To The Store For Just One Thing.

Gas Is Just To Expensive For That!!

So What Do You Do?

Sometimes, When You Really Need Something That You Forgot, All Of The Sudden, It Shows Up.

I Know This Has Happened To Me!!

My Husband Works In Town So I Can Call Him And He Can Bring Something Home.

Invariably, Once In A While He Will Bring Something Home, That I Had Forgot To Tell Him That We Needed!!

Has That Ever Happened To You?

How Did He Know That We Needed That?

I Know I Have Heard It Before, Oh They Have ESP!!

Well I Guess That Could Be One Explanation, BUT….

Could There Be Another One?

One Explanation That I Can Think Of Would Be That For Some Reason God Stirred Up The Prayer Even Though Its Object Had Already Been Realized.

To Many Times We Pray For Something, BUT.. Do We Really Believe That God Does And Will Answer That Prayer?

I Have Been Instilling In My Grand Daughter That God Does Answer Prayer.

So Now When She Sees Something She Will Say ….

“God Answered My Prayer.”

From The Mouth Of Babes!!

I Think That Is Why The Bible Says In Matthew…

Mathew 18:3
And Said, Verily I Say Unto You, Except Ye Be Converted, And Become As Little Children, Ye Shall Not Enter Into The Kingdom Of Heaven.

I Think He Says That Is Because How Often Do You See Dad Toss A Little Child Up In The Air, And Catch The Child. Then They Laugh And Say Again Daddy!!

Why, Cuz It Is So Much Fun? Well Not Necessarily, They KNOW That Daddy Will Catch Them, So They Are Not Worried About Being Tossed Up In The Air.

As We Get Older, We Kind Of Loose That Trust. You Never See That Happening To A Teenager!!

Now I Know About What You Are Thinking, Couldn’t Toss Them Up In The Air, They Are To Heavy.

BUT I Believe With That It Is Younger Children Faith Is Natural!!

What Is Faith Really?

The Dictionary Explains It This Way….
“Complete Trust Or Confidence In Someone Or Something.”

When You Sit On A Chair You Confidence That Chair Is Going To Hold You!!

When You Get Into The Car To Go To Work, You Trust That Car Will Get You To Where You Are Going!!

When You Toss You Child In The Air, They KNOW That You Will Catch Them!!

My Grand Daughter Is Now Praying For Everything, Including Little Things Like A Quarter She Can’t Find, Or Even The Sucker That She Lost.

Have You Prayed About A Quarter That You Lost?

Does God Really Care About That Quarter That You Lost, After All He Owns The Cattle On A Thousand Hills, So Why Would That Quarter Be A Big Deal To Him?

My Grand Daughter Will Pray For A New Kitten, One Day A Kitten Showed Up In Our Driveway. The First Thing She Will Say Is God Answered My Prayer.

It Is Just A Kitten, BUT She Figures That God Answered Her Prayer!!

How About You, What Do You Think?

I Know Sometimes We Think That When We Listen To Children Pray!!

That Is A Miner Thing, God Doesn’t Have Time For That..

I Fear To Many Times If We Find A Penny, Or A Quarter, It Is Nothing. She Feels Like God Answered Her Prayer.

Maybe If We Look At It That Way, Is That Why The Bible Says Come As A Child….

How Often Do We Pray And Actually Believe That God WILL REALLY Answer It?

I Believe To Often Than Not, We Might Pray, But Inside We Believe, That God Is To Busy To Care About That Little Thing, Or He Can’t Really Answer It Anyway.

One Thing My Dad Use To Say When I Was Young, Was

Why Should I Let A Little Thing Like That Bother Me?”

I Don’t Know, But Back Then Those Things Looked Pretty Big To Me.

Since Then My Faith Has Grown, Now I Can Honestly Say….
“It Will Be Ok, Or Why Should I Let A Little Thing Like That Bother Me?”

When Dad Would Say It, I Would Think That Isn’t Little!!

But Dad Saying It All The Time, Helped Me To Remember It!!

Some Things Seem Really Big To Us, BUT Not To God, Just Like Things That May Have Seemed Big To Me, Seemed Small To Dad!!

God Is My Heavenly Daddy!!

I Know That Their Isn’t Anything That God Can’t Do.

So We Are Not Afraid To God, To Pray For The Big Things!!

When We Think Of Praying How Often Do We Wait Until It Is A Big Thing, Or Maybe We Think That God Is To Busy For That.

Now Sometimes, We Think God Answered The Prayer Just Now.

Actually Sometimes The Prayer Is Answered Before We Even Pray It.

That Is Right. God Is Omniscient, He Knows Everything Even Before We Do!!

Isaiah 65:24 :- “Before They Call, I Will Answer.”

We Don’t Pray And Ask For Trivial Things Because We Read In James 4:3

“You Ask And Do Not Receive, Because You Ask Wrongly, To Spend It On Your Passions” (James 4:3). 

WE Pray For Greater Faith, Love, Holiness, Wisdom, Discernment, Experience Of God’s Grace, Boldness, And Joy In God, While At The Same Time Praying For Worldly Things.

Our Praying Might Be Sincere, And God Does Love, To Hear Them And Answer Them, BUT….
We Do Not Know Ourselves Very Well, Or The Depth Or Pervasiveness Of Our Sin, Or What It Really Requires Of Us In Order To Receive What We Ask For.

Because Of This,  We Are Often Unprepared For The Answers We Receive From God. His Answers Frequently Do Not Look At First Like Answers. 

Instead They Look Like Loss, Disappointment, Affliction, Conflict, Sorrow, And Increased Selfishness. 

They Cause Turmoil, And Expose Our Sins, They Cause Doubt, And Fear, So We Just Don’t See How They Can Be The Answer To Our Prayer.

We Just Can’t See How That Can Be So, We Don’t Really Get This Quote…

“Many Of The Greatest Gifts And Deepest Joys That God Gives Us Come Wrapped In Painful Packages.”

After All Those Things Don’t Really Look To Us As Gifts, They Look Like Just The Opposite!!

Have You Ever Felt That Way?

SO…

If You Ask God For Greater, Deeper Love For Him, What Should You Expect To Receive?

Maybe Answers That Give Us A Greater Awareness Of Our Deep And Pervasive Sinful Depravity, Because Those Who Are Forgiven Much, Love Much, But Those Who Are Forgiven Little, Love Little (Luke 7:47).

How About If You Asked To Love Your Neighbors As Yourself?

Sometimes That One Is A Hard One….

Maybe Answers That Force Us To Give Unexpected Attention To A Neighbor (Whom We Might Not Put In That Category [Luke 10:29]),

Let Me Tell You These Can Be Inconvenient And Irritating!

What About If You Ask God For A Deeper Experience Of His Grace, What Should You Expect To Receive? 

Maybe The Answers Would Be Ones That Oppose Our Pride And Humble Our Hearts (James 4:6).

How About Another Tough One….
What About If You Ask God To Satisfy Us With Himself So That You Aren’t So Easily Satisfied By The World’s Mud Puddles, What Should We Expect To Receive?

The Answers Are Just As Tough Answers That Cause Us To Be Increasingly Aware Of The Evil And Suffering And Injustices Of The World, Because Those Who Hunger And Thirst For Righteousness Will Be Satisfied (Matthew 5:6).

I Have Heard, Don’t Pray For Patience, You Might Get The Answer….

I Did Ask For Patience, I Learned Why You Don’t Ask For Patience. I Have Since Quit Asking For Patience!!

Another Hard One Is If You Ask God For Greater Wisdom And Discernment, What Should You Expect To Receive? 

The Reason I Am Saying It Is Another Hard One, Is The Answers Might Be Hard….

A Steady Stream Of Mind-Bending, Confusing Answers That Are Difficult To Understand And Work Through,

Why Is This?

Because Our Powers Of Discernment Are Trained By Constant Practice To Distinguish Good From Evil (Hebrews 5:14).

If You Ask God To “Increase Our Faith” (Luke 17:5), What Should You Expect To Receive?

To Be Repeatedly Put Into Situations Where We Discover That Our Perceptions Are Not Trustworthy So That We Are Forced To Trust Christ’s Promises, “For We Walk By Faith, Not By Sight” (2 Corinthians 5:7).

If You Ask God To Help You Stop Serving Money So That We You Can Serve HIM More Wholeheartedly, What Should We Expect To Receive?

If You Do This, You Can Expect An Uncomfortable Amount Of Opportunities To Give Money Away, Expenses That Deplete Reserves We’ve Been Stashing Away, Maybe Even A Job Loss — Answers That Push Us To Us Despise (Ignore, Turn Away From, Release) Money And Cling To God (Luke 16:13).

How Many Times Do We Go Through Life And Want Joy? Many Will Ask For Joy!!

SO…
If You Ask For Our Joy To Be Made More Full (John 16:24), To Experience More Happiness In God, What Should You Expect To Receive? 

Answers That Cause Earthly Joys We Once Thought Gain To Become Empty, Hollow, And Loss And That Push Us To Search For The Surpassing Value Of Knowing Christ Jesus (Philippians 3:8).

When God Begins To Answer Our Prayers, We Often Find His Answers Disorienting. 

SO…..
Circumstances Might Take Unexpected Courses, Health Might Deteriorate, Painful Relational Dynamics Might Develop, Financial Difficulties Might Occur, And Spiritual And Emotional Struggles Might Emerge That Seem Unconnected. 

We Cry Out Thinking That God Doesn’t Answer Their Prayer.

We Start To Feel Like We’re Going Backward Because We Are Not Clearly Moving Forward. We Cry Out In Painful Confusion And Exasperation (Psalm 13:1; Job 30:20) Thinking That God Is Not Answering Your Prayer When What’s Really Happening Is That God Is Answering Our Prayers. We Just Expected The Answer To Look And Feel Different.

One Of The Things That Gives Us Confidence That God Has Done Something In Answer To Prayer Is That The Answer Comes While We Are Praying.

With Regard To God’s Answering Prayer, We Should Expect The Unexpected.

You Will Find Out That The Greatest Gifts And Deepest Joys That God Gives Us Come Wrapped In Painful Packages.

Do You Believe That God Can And Does Answer Our Prayers, Sometimes Before We Even Ask Them?

One Possible Explanation Of Your Experience Is The One You Suggest, That God Acted In Response To The Prayer But, Being Outside Of Time, Was Able To Implement That Response At A Point In Time Prior To The Prayer. 

Do You Believe, At Least As I See It, God Delights To Work In Partnership With Us To Such An Extent That He Will Even Choose To Answer A Prayer In A Way That We Have Suggested, To Give Us A Tangible Part In His Work.

Do You Believe God Answers Prayer Through Others?

Why Would God Would Lead Us To Pray For A Need That He Already Intended To Meet—And This Is The One That Relates More Directly To Your Experience—Would Be So That When The Need Was Met, It Would Be Clear That God Had Done It. 

Check This Testimony Out….

This Is A Testimony Written By A Doctor Who Worked In Africa.

One Night I Had Worked Hard To Help A Mother In The Labor Ward; But In Spite Of All We Could Do, She Died, Leaving Us With A Tiny, Premature Baby And A Crying Two-Year-Old Daughter. We Would Have Difficulty Keeping The Baby Alive; As We Had No Incubator (We Had No Electricity To Run An Incubator). We Also Had No Special Feeding Facilities.

Although We Lived On The Equator, Nights Were Often Chilly With Treacherous Drafts. One Student Midwife Went For The Box We Had For Such Babies And The Cotton Wool That The Baby Would Be Wrapped In.

Another Went To Stoke Up The Fire And Fill A Hot Water Bottle. She Came Back Shortly In Distress To Tell Me That In Filling The Bottle, It Had Burst (Rubber Perishes Easily In Tropical Climates). “And It Is Our Last Hot Water Bottle!” She Exclaimed. As In The West, It Is No Good Crying Over Spilled Milk, So In Central Africa It Might Be Considered No Good Crying Over Burst Water Bottles. They Do Not Grow On Trees, And There Are No Drugstores Down Forest Pathways.

“All Right,” I Said, “Put The Baby As Near The Fire As You Safely Can, And Sleep Between The Baby And The Door To Keep It Free From Drafts. Your Job Is To Keep The Baby Warm.”

The Following Noon, As I Did Most Days, I Went To Have Prayers With Any Of The Orphanage Children Who Chose To Gather With Me. I Gave The Youngsters Various Suggestions Of Things To Pray About And Told Them About The Tiny Baby. I Explained Our Problem About Keeping The Baby Warm Enough, Mentioning The Hot Water Bottle, And That The Baby Could So Easily Die If It Got Chills. I Also Told Them Of The Two-Year-Old Sister, Crying Because Her Mother Had Died.

During Prayer Time, One Ten -Year-Old Girl, Ruth, Prayed With The Usual Blunt Conciseness Of Our African Children. “Please, God” She Prayed, “Send Us A Hot Water Bottle Today. It’ll Be No Good Tomorrow, God, As The Baby Will Be Dead, So Please Send It This Afternoon.”

While I Gasped Inwardly At The Audacity Of The Prayer, She Added, “And While You Are About It, Would You Please Send A Dolly For The Little Girl So She’ll Know You Really Love Her?”

As Often With Children’s Prayers, I Was Put On The Spot. Could I Honestly Say “Amen?” I Just Did Not Believe That God Could Do This.

Oh, Yes, I Know That He Can Do Everything; The Bible Says So. But There Are Limits, Aren’t There? The Only Way God Could Answer This Particular Prayer Would Be By Sending Me A Parcel From The Homeland. I Had Been In Africa For Almost Four Years At That Time, And I Had Never, Ever, Received A Parcel From Home. Anyway, If Anyone Did Send Me A Parcel, Who Would Put In A Hot Water Bottle? I Lived On The Equator!

Halfway Through The Afternoon, While I Was Teaching In The Nurses’ Training School, A Message Was Sent That There Was A Car At My Front Door. By The Time I Reached Home, The Car Had Gone, But There On The Verandah Was A Large 22-Pound Parcel. I Felt Tears Pricking My Eyes. I Could Not Open The Parcel Alone, So I Sent For The Orphanage Children. Together We Pulled Off The String, Carefully Undoing Each Knot. We Folded The Paper, Taking Care Not To Tear It Unduly. Excitement Was Mounting. Some Thirty Or Forty Pairs Of Eyes Were Focused On The Large Cardboard Box. From The Top, I Lifted Out Brightly-Colored, Knitted Jerseys. Eyes Sparkled As I Gave Them Out. Then There Were The Knitted Bandages For The Leprosy Patients, And The Children Looked A Little Bored. Then Came A Box Of Mixed Raisins And Sultanas – That Would Make A Batch Of Buns For The Weekend.

Then, As I Put My Hand In Again, I Felt The…..Could It Really Be?

I Grasped It And Pulled It Out. Yes, A Brand New, Rubber Hot Water Bottle. I Cried. I Had Not Asked God To Send It; I Had Not Truly Believed That He Could.

Ruth Was In The Front Row Of The Children. She Rushed Forward, Crying Out, “If God Has Sent The Bottle, He Must Have Sent The Dolly, Too!”

Rummaging Down To The Bottom Of The Box, She Pulled Out The Small, Beautifully-Dressed Dolly. Her Eyes Shone! She Had Never Doubted! Looking Up At Me, She Asked, “Can I Go Over With You And Give This Dolly To That Little Girl, So She’ll Know That Jesus Really Loves Her?”

“Of Course,” I Replied!

That Parcel Had Been On The Way For Five Whole Months, Packed Up By My Former Sunday School Class, Whose Leader Had Heard And Obeyed God’s Prompting To Send A Hot Water Bottle, Even To The Equator.

And One Of The Girls Had Put In A Dolly For An African Child – Five Months Before, In Answer To The Believing Prayer Of A Ten-Year-Old To Bring It “That Afternoon.”

“Before They Call, I Will Answer.” (Isaiah 65:24)

When You Receive This, Say A Prayer. That’s All I Ask. No Strings Attached. Then Just Send It On To Whomever You Want To – But Do Send It On.

Prayer Is One Of The Best Free Gifts We Receive. There Is No Cost, But A Lot Of Rewards. Let’s Continue To Trust In God With All Our Heart. What A Faithful God!!!

The Heart Of A Child. She Figured That Since There Was A Water Bottle In There, He Put A Dolly In There Too!!

The Amazing Thing Is God Had That Sent Several Months Before They Even Needed It!!

It Came Just At The Time They Needed It!!

How Many Times Does This Kind Of Thing Happen, And We Let It Go, And Don’t Even Thank God For It?

God Is SO GOOD!!

WHY IS IT SO HARD TO COMMIT TO YOUR GOALS?

𝙰𝚜𝚔 𝚊𝚗𝚢 𝚙𝚎𝚛𝚜𝚘𝚗 𝚠𝚑𝚊𝚝 𝚘𝚗𝚎 𝚘𝚏 𝚝𝚑𝚎𝚒𝚛 𝚋𝚒𝚐𝚐𝚎𝚜𝚝 𝚜𝚝𝚛𝚞𝚐𝚐𝚕𝚎𝚜 𝚒𝚜 𝚊𝚗𝚍 𝚝𝚑𝚎𝚢 𝚠𝚒𝚕𝚕 𝚜𝚊𝚢 𝚌𝚘𝚖𝚖𝚒𝚝𝚖𝚎𝚗𝚝.

𝙽𝚘𝚠, 𝚝𝚑𝚒𝚜 𝚌𝚊𝚗 𝚋𝚎 𝚍𝚎𝚜𝚌𝚛𝚒𝚋𝚎𝚍 𝚒𝚗 𝚟𝚊𝚛𝚒𝚘𝚞𝚜 𝚠𝚊𝚢𝚜: 𝚙𝚛𝚘𝚌𝚛𝚊𝚜𝚝𝚒𝚗𝚊𝚝𝚒𝚘𝚗; 𝚕𝚊𝚌𝚔 𝚘𝚏 𝚏𝚘𝚌𝚞𝚜; 𝚗𝚘𝚝 𝚎𝚗𝚘𝚞𝚐𝚑 𝚝𝚒𝚖𝚎; 𝚎𝚝𝚌.

𝙱𝚞𝚝 𝚝𝚑𝚎 𝚋𝚘𝚝𝚝𝚘𝚖 𝚕𝚒𝚗𝚎 𝚒𝚜 𝚝𝚑𝚎 𝚒𝚗𝚊𝚋𝚒𝚕𝚒𝚝𝚢 𝚝𝚘 𝚌𝚘𝚖𝚖𝚒𝚝.

𝙷𝚎𝚛𝚎 𝚊𝚛𝚎 𝚊 𝚏𝚎𝚠 𝚛𝚎𝚊𝚜𝚘𝚗𝚜 𝚠𝚑𝚢 𝚙𝚎𝚘𝚙𝚕𝚎 𝚖𝚒𝚐𝚑𝚝 𝚗𝚘𝚝 𝚋𝚎 𝚊𝚋𝚕𝚎 𝚝𝚘 𝚌𝚘𝚖𝚖𝚒𝚝:

• Not Really Looking At The Time And Energy Required To Succeed
• Too Much Pressure From Friends And Family
• Easier To Give Up Than To Continue.
• Lack Of Clear, Defined Goals
• Taking On Too Much At One Time

𝙵𝚘𝚛𝚝𝚞𝚗𝚊𝚝𝚎𝚕𝚢, 𝚝𝚑𝚎𝚛𝚎 𝚊𝚛𝚎 𝚠𝚊𝚢𝚜 𝚝𝚘 𝚘𝚟𝚎𝚛𝚌𝚘𝚖𝚎 𝚎𝚊𝚌𝚑 𝚘𝚏 𝚝𝚑𝚎𝚜𝚎, 𝚊𝚗𝚍 𝚘𝚝𝚑𝚎𝚛𝚜.

But…. 𝚒𝚝 𝚊𝚕𝚕 𝚌𝚘𝚖𝚎𝚜 𝚍𝚘𝚠𝚗 𝚝𝚘 𝚑𝚊𝚟𝚒𝚗𝚐 𝚌𝚕𝚎𝚊𝚛, 𝚠𝚎𝚕𝚕-𝚝𝚑𝚘𝚞𝚐𝚑𝚝-𝚘𝚞𝚝 𝚍𝚎𝚏𝚒𝚗𝚎𝚍 𝚐𝚘𝚊𝚕𝚜, 𝚊𝚗𝚍 𝚊 𝚜𝚘𝚕𝚒𝚍 𝚙𝚕𝚊𝚗 𝚏𝚘𝚛 𝚊𝚌𝚑𝚒𝚎𝚟𝚎𝚖𝚎𝚗𝚝.

𝚃𝚑𝚎 𝚏𝚒𝚛𝚜𝚝 𝚝𝚑𝚒𝚗𝚐 𝚢𝚘𝚞 𝚗𝚎𝚎𝚍 𝚝𝚘 𝚍𝚘 𝚒𝚜 𝚓𝚞𝚜𝚝 𝚜𝚒𝚝 𝚍𝚘𝚠𝚗 𝚊𝚗𝚍 𝚏𝚒𝚐𝚞𝚛𝚎 𝚘𝚞𝚝 𝚠𝚑𝚊𝚝 𝚢𝚘𝚞 𝚛𝚎𝚊𝚕𝚕𝚢 𝚠𝚊𝚗𝚝.

I  Find It Kind Of  𝚊𝚖𝚊𝚣𝚒𝚗𝚐 𝚑𝚘𝚠 𝚖𝚊𝚗𝚢 𝚙𝚎𝚘𝚙𝚕𝚎 𝚗𝚎𝚐𝚕𝚎𝚌𝚝 𝚝𝚑𝚒𝚜.

𝚈𝚘𝚞’𝚕𝚕 𝚑𝚊𝚟𝚎 𝚝𝚘 𝚍𝚒𝚐 𝚛𝚎𝚊𝚕𝚕𝚢 𝚍𝚎𝚎𝚙 𝚊𝚗𝚍 𝚋𝚎 𝚌𝚘𝚖𝚙𝚕𝚎𝚝𝚎𝚕𝚢 𝚑𝚘𝚗𝚎𝚜𝚝 𝚠𝚒𝚝𝚑 𝚢𝚘𝚞𝚛𝚜𝚎𝚕𝚏.
Do You Know How Many People Are Not Really Honest With Themselves?

𝚈𝚘𝚞 𝚖𝚒𝚐𝚑𝚝 𝚓𝚞𝚜𝚝 𝚏𝚒𝚗𝚍 𝚝𝚑𝚊𝚝 𝚢𝚘𝚞 𝚍𝚘𝚗’𝚝 𝚑𝚊𝚟𝚎 𝚝𝚑𝚎 𝚍𝚎𝚜𝚒𝚛𝚎 𝚢𝚘𝚞 𝚝𝚑𝚘𝚞𝚐𝚑𝚝 𝚢𝚘𝚞 𝚍𝚒𝚍 𝚏𝚘𝚛 𝚘𝚗𝚎 𝚙𝚊𝚛𝚝𝚒𝚌𝚞𝚕𝚊𝚛 𝚝𝚑𝚒𝚗𝚐.

(Yes That Really Does Happen!!)

To Help With This 𝚈𝚘𝚞’𝚕𝚕 𝚗𝚎𝚎𝚍 𝚝𝚘 𝚏𝚒𝚐𝚞𝚛𝚎 𝚘𝚞𝚝 𝚠𝚑𝚊𝚝 𝚢𝚘𝚞 𝚝𝚛𝚞𝚕𝚢 𝚠𝚊𝚗𝚝, 𝚊𝚗𝚍 𝚠𝚑𝚢 𝚢𝚘𝚞 𝚠𝚊𝚗𝚝 𝚒𝚝; 𝚒𝚗 𝚘𝚝𝚑𝚎𝚛 𝚠𝚘𝚛𝚍𝚜, 𝚠𝚑𝚢 𝚒𝚝’𝚜 𝚒𝚖𝚙𝚘𝚛𝚝𝚊𝚗𝚝 𝚝𝚘 𝚢𝚘𝚞.

That Is  Another One That Is Sometimes Neglected.   You Might Know What You Want, But How Important Is It?

After You Find Out What You Truly Want,  Do It And Be Consistent!!!

When I Decided And Then I Truly Became Consistent That Made A Bit Difference In My Business. 

Consistency Is Key To Success, If You Are Not Consistent, How Can You Expect Your Business To Flourish??

This Is What Really Helped Me!!

Home

• SOME STEPS YOU CAN TAKE TO START COMMITING!!
  
  First 𝚆𝚛𝚒𝚝𝚎 𝚍𝚘𝚠𝚗 𝚊𝚕𝚕 𝚝𝚑𝚎 𝚝𝚑𝚒𝚗𝚐𝚜 𝚝𝚑𝚊𝚝 𝚌𝚘𝚞𝚕𝚍 𝚜𝚝𝚘𝚙 𝚢𝚘𝚞 𝚏𝚛𝚘𝚖 𝚊𝚌𝚑𝚒𝚎𝚟𝚒𝚗𝚐 𝚢𝚘𝚞𝚛 𝚐𝚘𝚊𝚕.
• Second, 𝚠𝚛𝚒𝚝𝚎 𝚍𝚘𝚠𝚗 𝚊𝚕𝚕 𝚝𝚑𝚎 𝚝𝚑𝚒𝚗𝚐𝚜 𝚢𝚘𝚞 𝚌𝚘𝚞𝚕𝚍 𝚍𝚘 𝚝𝚘 𝚘𝚟𝚎𝚛𝚌𝚘𝚖𝚎 𝚝𝚑𝚘𝚜𝚎. 𝙳𝚘𝚗’𝚝 𝚜𝚝𝚘𝚙 𝚞𝚗𝚝𝚒𝚕 𝚢𝚘𝚞’𝚟𝚎 𝚘𝚟𝚎𝚛𝚌𝚘𝚖𝚎 𝚎𝚟𝚎𝚛𝚢 𝚑𝚞𝚛𝚍𝚕𝚎.
• 𝙵𝚒𝚗𝚊𝚕𝚕𝚢, 𝚔𝚗𝚘𝚠 𝚝𝚑𝚊𝚝 𝚜𝚞𝚌𝚌𝚎𝚜𝚜 𝚍𝚘𝚎𝚜 𝚗𝚘𝚝 𝚌𝚘𝚖𝚎 𝚘𝚟𝚎𝚛𝚗𝚒𝚐𝚑𝚝.

Yes….𝚃𝚑𝚎𝚛𝚎 𝚠𝚒𝚕𝚕 𝚋𝚎 𝚝𝚒𝚖𝚎𝚜 𝚠𝚑𝚎𝚗 𝚢𝚘𝚞 𝚠𝚊𝚗𝚝 𝚝𝚘 𝚓𝚞𝚜𝚝 𝚝𝚑𝚛𝚘𝚠 𝚒𝚗 𝚝𝚑𝚎 𝚝𝚘𝚠𝚎𝚕 𝚊𝚗𝚍 𝚌𝚊𝚕𝚕 𝚒𝚝 𝚚𝚞𝚒𝚝𝚜…

I Know This All To Well!!   There Has Been Several Times That I Thought, This Is Not Working,  I Just Wanted To Quit..

But 𝙳𝙾𝙽’𝚃!    Go Back And 𝚁𝚎𝚖𝚎𝚖𝚋𝚎𝚛 𝚝𝚑𝚎 𝚛𝚎𝚊𝚜𝚘𝚗𝚜 𝚢𝚘𝚞 𝚜𝚝𝚊𝚛𝚝𝚎𝚍 𝚝𝚘𝚠𝚊𝚛𝚍 𝚝𝚑𝚊𝚝 𝚐𝚘𝚊𝚕; 𝚛𝚎𝚏𝚛𝚎𝚜𝚑 𝚒𝚝 𝚒𝚗 𝚢𝚘𝚞𝚛 𝚖𝚒𝚗𝚍, 𝚊𝚗𝚍 𝚔𝚎𝚎𝚙 𝚘𝚗 𝚙𝚞𝚜𝚑𝚒𝚗𝚐!

When Ever You Feel The Urge To  Quit,  Go Back And Read The Reasons Or Your Goals. 

Remember Rome Wasn’t Built Over Night.  

There Has Never Been A Business That Was Successful Over Night.

Business Take One Step At A Time!! 

Don’t Look Back!! 

The Bible Has A Lot To Say About Not Giving Up Or Looking Back!!

Philippians 3:12-14  

Not That I Have Already Obtained This Or Am Already Perfect, But I Press On To Make It My Own, Because Christ Jesus Has Made Me His Own. Brothers, I Do Not Consider That I Have Made It My Own. But One Thing I Do: Forgetting What Lies Behind And Straining Forward To What Lies Ahead, I Press On Toward The Goal For The Prize Of The Upward Call Of God In Christ Jesus.

There Are Several Other Verses That Tell Us Not To Look Back!! 

Lot’s Wife Was Turned To A Pillar Of Salt After God Told Them To Go And Not Look Back.  That Story Is Found In Genesis 19. 

What Does Luke 9:62 Really Mean?

“No One, Having Put His Hand To The Plow, And Looking Back, Is Fit For The Kingdom Of God.”

Should We Apply This To Business?

Putting Your Hands On The Plow Is A Proverbial Expression That Signifies Undertaking A New Business.

In This Case, Putting Our Hands On The Plow Means That We Have Decided That We Are Going To Commit Our Lives To God. 

Why Would He Say That.  Think About It…

If You Are Farming And Plowing The Field,  If You Look Back,  In Case The Plowman Starts To Look Back, His Plow Line Would Become Crooked. If That Happens, The Field He Is Plowing Will Not Yield A Full Harvest.

Sounds Kind Of Harsh?   Well  Remember God Loved You So Much,  What Did He Do For You?

So He Asks Us Not To Look Back….

God Called Us Out Of This World And Once We Responded To That Call, We Must Never Try To Go Back To The World. However, Because Of The Many Pleasures This World Could Offer – The Lust Of The Flesh, The Lust Of The Eyes, And The Pride Of Life – We Tend To Look Back And Be Regretful Of Our Calling.

Think About The Story Of Elisha And Elijah. 

God Commanded Elijah To Anoint Elisha As A Prophet Who Will Be His Successor. Elijah Found Elisha “Plowing With Twelve Yoke Of Oxen Before Him” (I Kings 19:19). Elisha Immediately Let Go Of His Physical Plow And To Hold The Spiritual Plow That God Has Called Him To Do.

Elisha’s Response Was Incredible. He “Took A Yoke Of Oxen And Slaughtered Them And Boiled Their Flesh, Using The Oxen’s Equipment, And Gave It To The People, And They Ate. Then He Arose And Followed Elijah, And Became His Servant” (Verse 21).

In An Agricultural Society, It Is Unthinkable To Kill Your Only Source Of Income. Elisha Is Ready To Forsake Everything Just To Answer The Call Of God!  

Not Only That….He Made It Clear To Everyone That He Doesn’t Intend To Go Back To His “Old Life.”

Is That Something You Are Willing To Do, For The One Who Gave Everything For You?

It Said He Did It Immediately!! He Didn’t Think About It For A Week Or So….

In The Decision For Salvation Now Is The Time…..Tomorrow Is Never Promised!!

What About Business?

So…… Should We Never Look Back In Business? 

I Believe The Answer To That Question Might Be Different For Each Person.   There Are Reasons Not To Look Back,  But Are There Reasons To Look Back.

If You Look Back Sometimes It Helps You Move Forward, And Bring Your Business Further.  

Sometimes You Look Back To Where You Were To Move Forward!!

Sometimes When You Look Back To Remember Where You Came From So You Don’t Go Back!!

BUT Beware… Looking Back Could Be A Big Downfall In Your Business TOO!!

How Do You Really Know?

First…

TRUST YOUR GUT!!

Quote From The Movie Wall Street!!
“If Your Enemy Is Superior, Evade Him. If Angry, Irritate Him. If Equally Matched, Fight, And If Not, Split And Reevaluate.”

So….Have You Ever Been In A Complicated Business Situation And Heard That Little Voice Inside Your Head Screaming “WTH?” 

That Is Your Gut!!   It Would Be A Good Idea To Listen!!

Never Look Back!!

Have You Ever Got Into A Business And It Didn’t Go Like You Thought It Should So You Look Back And Think You Made A Mistake,  So You Go To Something Else And That Didn’t Work Either,  You Look Back And Think The Same Thing.   You Jump From One Business To Another Just To “Find The Right One”

Tony Robbins Has Said….

“Stay Committed To Your Decisions, But Be Flexible In Your Approach.” With Any Important Decision You’ve Already Made, Be Confident, Because The Second You Start To Question Yourself, It’s All Over. Next Time, You Can Try Something A Little Different. But This Time, Trust Yourself.

Next   GET COMFORTABLE BEING UNCOMFORTABLE..

A Race-Car Driver Mario Andretti, Who Once Said That If Things Seem Like They’re Under Control, Then “You Are Just Not Going Fast Enough.” Making Decisions To Take Chances And Risks Is Going To Feel Uncomfortable. Get Used To It. The Finish Line Might Just Be Worth It!!

Look For The Chief Distractor!!

How Do You Know What Your Chief Distractor Is?

When A High School Teacher Was Helping Students Prepare For Act Test,  She Explained The Chief Distractor This Way…

In A Four-Question Multiple-Choice Test, You Have One Right Answer, Two Wrong Answers And One Chief Distractor — The Answer That Seems Right And Makes You Think Twice, But It’s Definitely Wrong.

So When You Are Making Difficult Decisions In Your Business, Make Sure You Identify Your Chief Distractor.

You Will Want To Make Sure You Eliminate It Immediately You Will See Your Decisions Will Become Much Clearer. 

Making Business Decisions Is Never Easy, That Being Said, Sometimes It’s Ok To Speed Up A Little And Take Some Risks.

When You Make That Big Decision, Make It The Right One … Then Never Look Back.

Along With All Of That, Another Important Thing Is To Get The Proper Education!!  

After All Education Is The Key To Success!!

Since Now A Days Everyone Is On Social Media, And Do You Really Trust Everything That You See On Social Media?

I Know That I Don’t!!

People Just Don’t Trust Each Other.   You Have Heard, Go To Your Friends And Family….

Why Do They Say That?  

Your Friends And Family Trust You,  They Know You!!

How Do You Get People On Social Media To Know Like And Trust You?

You Need To Get Yourself Branded!!  Be Out There So They Start To Know Like And Trust You!!

One Place You Can Start Is Here

Get Your #OneOnOnePersonalCoach!!

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Make Sure You Get Yours Today!!  

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But Did You Know……

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If You Start To Feel Congested From Seasonal Threats, Use Digestzen On Your Sinus Areas And Over The Bridge Of Your Nose To Help Facilitate Draining So You Don’t Get Clogged And Get That Painful Pressure.

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Let’s Talk Peppermint!!

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Peppermint, Is Our Head To Toe Oil …. It’s Literally Chocolate To My Nose!

You’ll Want To Use It Every Day For Head Tension, Tummy Trouble, Fresh Breath, Energy, Pain, Energy, Cooling, Focus And More!

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Did You Know….

Throughout Human History, This Herb Has Been Valued As A Multi-Purpose Plant And An Essential Oil Whose Components Are Now Used By Cosmetic, Culinary, And Health Industries Around The World

I Use Peppermint Everyday!!

Some Of The Benefits Of Peppermint

• When Ingested, Promotes Healthy Respiratory Function And Clear Breathing*.
• Promotes Digestive Health When Taken Internally*.
• Repels Bugs Naturally.

Do You Know How To Tell The Quality Of The Peppermint Oil?

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 A High Menthol Content—Like That Found In The Doterra Peppermint Essential Oil—Distinguishes The Best Quality

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Peppermint Is Also Has A Positive Affect On Cognition

Researchers Found That Peppermint Essential Oil Had A Positive Effect On Cognition During The Execution Of Difficult Mental Tasks. In Addition, Peppermint Essential Oil Significantly Reduced Cognitive Fatigue.

Learn More here  

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Do You Have Trouble With Dry Feet?

If So  You Need To Try This Peppermint Foot Lotion!!   

 This Peppermint Foot Lotion Is Just What Your Dry Feet Need. It Is Light And Moisturizing And Can Be Used Anywhere On Your Body

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Did You Know That Peppermint Was Toxic To Spiders? 

What A Great Non-Toxic Way To Get Rid Of Spiders!!

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If You Have Trouble With Those Rodents In Your Garden Or In Your House It Is Great At Repelling Mice And Other Rodents..

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Check It Out Here!!    

 With So Many Facets And Uses, It Is No Surprise That Peppermint Oil Continues To Be One Of Doterra’s Best-Selling And Highly-Favored Essential Oils. 

Want To Save Even More?

If You’d Like To Get The Entire Bogo Box, They’re Still Available!

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Stay Tuned In My Blog, ….. I Will Have A Little Surprise Of Some Great Roller Ball Recipes For You That You Can Make From All The Great Oils In Bogo’s This Week!

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 Make Sure You Get Yours And Save All That Money Before It Is Too Late!!

Just Order The Digestzen And Peppermint Will Show Up With No Charge!!

What Was Your Favorite Bogo This Week?

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